You will learn: - How voice is so important and has an effect on health and self- appreciation

- What is our Music Cosmetology

- How we can share our story and gifts through our voice

Can creativity heal the body? Why awe, joy and playfulness are so important?

In today's episode you will also learn about:

What is HeartMath and the importance of coherence between heart and brain

What is Zen? How can we change? better Communicate? Find our life purpose?

In this episode you will learn also about:

-’Ginny Whitelaw's journey from Wishing to become an astronaut to Zen

-How to mediate Zen
-The 4 Energy patterns we have in our bodies and how it shapes our way of being and thinking