Episode 03: Bruce Cryer - The Power of Awe and Creativity
Can creativity heal the body? Why awe, joy and playfulness are so important?
In today's episode you will also learn about:
Bruce's journey from single trumpet player to CEO of HeartMath Institute
What he has learnt from a 2 years medical roller coaster and what saved him
What is HeartMath and the importance of coherence between heart and brain
Why creativity is so important, even if we're not an artist
How to practice playfulness.